The New Year has started and the dead-of-winter months are creeping in. For many of us, it’s a time for resetting our priorities, hibernation or traveling to warmer climates to provide the foundation for a full year ahead and to amp up our vitamin D levels. The start of the new year is also a time for self-reflection, letting go of things that no longer serve us, re-organizing, refreshing, planning, and of course, focusing on our mental and physical well-being.

In our new year, new you series we’re going to bring you products, advice and inspiration in four distinct segments to make leveling up your 2024 easier and more accessible. Part one (this blog) is all about health & wellness, part two will focus on financial & life planning, the third post will be all things travel, activities and hobbies, and we’ll wrap things up with inspo for a total home refresh.

Since a physical, mental and/or emotional reset tends to be the most popular new year’s resolution for so many people we decided to start with wellness to kick the new year off and overload you with an array of goodies to dive into 2024, putting your health and wellness first. This ensemble includes some of our favorite wellness tools and others you will see us trying throughout the year. We’re both very active humans who workout regularly, eat healthy and are serious about a health and wellness routine that suits our lifestyle and helps us radiate from the inside out. We hope you see something here to incorporate into your health and wellness journey.

Nourish your body, soul and mind and make yourself and your health a priority this year!

XoXo

~Penny & Maya